Scott Gasparick 2500m row
2,500m
Meters
11:23.1
Time
2:16.6
Pace
145
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 336 |
| Drag Factor | 111 |
January 08, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.1 | 2,500m | 2:16.6 | 137 | 772 | 29 | 143 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 29 | 127 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 29 | 137 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 29 | 147 |
| 2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 31 | 151 |
| 2:12.4 | 2,500m | 2:12.4 | 151 | 818 | 30 | 156 |
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Workout Graph
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