Anette Stang-Pedersen 30:00 row
6,264
Meters
30:00.0
Time
2:23.6
Pace
357
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 201 |
February 09, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,264 | 2:23.6 | 118 | 706 | 30 | 154 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 27 | 131 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 29 | 148 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 29 | 155 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 748 | 33 | 163 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 753 | 32 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.