Joss Robbins 5:00 row
875
Meters
5:00.0
Time
2:51.4
Pace
43
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 13 |
| Stroke Count | 68 |
| Drag Factor | 124 |
December 27, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 875 | 2:51.4 | 69 | 516 | 43 | 13 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 13 |
| 2:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 11 |
| 3:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 13 |
| 4:00.0 | 175 | 2:51.4 | 69 | 540 | 9 | 15 |
| 5:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 16 |
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Workout Graph
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