Joss Robbins 4:37 row
830m
Meters
4:37.1
Time
2:46.9
Pace
44
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 15 |
| Stroke Count | 65 |
| Drag Factor | 123 |
December 27, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 830m | 2:46.9 | 75 | 558 | 15 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 17 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 13 |
| 4:37.1 | 46m | 6:43.2 | 5 | 318 | 15 |
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Workout Graph
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