Richard Abrahamsson 21097m row
21,097
Meters
1:49:49.7
Time
2:36.1
Pace
1151
Calories
42
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 2323 |
| Drag Factor | 125 |
December 22, 2024 10:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49:49.7 | 21,097 | 2:36.1 | 92 | 616 | 1151 | 21 | 42 |
| 22:36.7 | 4,300 | 2:37.7 | 89 | 606 | 228 | 22 | 110 |
| 23:25.1 | 8,600 | 2:43.3 | 80 | 576 | 226 | 21 | 103 |
| 24:33.6 | 12,900 | 2:51.3 | 70 | 539 | 232 | 19 | |
| 21:43.2 | 17,200 | 2:31.5 | 101 | 646 | 235 | 22 | |
| 17:31.1 | 21,097 | 2:14.8 | 143 | 791 | 230 | 23 |
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