Richard Abrahamsson 1000m row
1,000m
Meters
4:34.4
Time
2:17.2
Pace
56
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 125 |
December 22, 2024 12:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 25 | 126 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 26 | 115 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 25 | 126 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 26 | 131 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 25 | 130 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 26 | 129 |
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