Johnathan Kilby 5000m row
5,000
Meters
23:05.2
Time
2:18.5
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 37 |
| Stroke Count | 868 |
| Drag Factor | 102 |
February 27, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.2 | 5,000 | 2:18.5 | 132 | 748 | 288 | 37 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 756 | 58 | 40 |
| 4:40.5 | 2,000 | 2:20.2 | 127 | 731 | 57 | 37 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 759 | 58 | 37 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 740 | 57 | 37 |
| 4:36.7 | 5,000 | 2:18.3 | 132 | 754 | 58 | 37 |
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Workout Graph
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