Johnathan Kilby 22:29 row

5,011m

Meters

22:29.2

Time

2:14.6

Pace

296

Calories

Average Watts143
Calories Per Hour793
Stroke Rate38
Stroke Count880
Drag Factor85

January 07, 2025 19:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:29.2 5,011m 2:14.6 143 793 38
5:00.0 1,087m 2:17.9 133 758 42
10:00.0 1,128m 2:12.9 149 812 39
15:00.0 1,123m 2:13.5 147 805 38
20:00.0 1,136m 2:12.0 152 823 38
22:29.2 538m 2:18.6 131 751 36

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Workout Graph

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