Johnathan Kilby 22:29 row
5,011
Meters
22:29.2
Time
2:14.6
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 38 |
| Stroke Count | 880 |
| Drag Factor | 85 |
January 07, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.2 | 5,011 | 2:14.6 | 143 | 789 | 296 | 38 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 42 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 39 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 38 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 38 |
| 22:29.2 | 538 | 2:18.6 | 131 | 747 | 31 | 36 |
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Workout Graph
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