Atle Mikal Carlsen 5000m row
5,000
Meters
21:52.1
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 63 |
January 05, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.1 | 5,000 | 2:11.2 | 155 | 833 | 27 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 25 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 833 | 27 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 818 | 30 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 820 | 27 |
| 4:16.7 | 5,000 | 2:08.3 | 166 | 869 | 26 |
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Workout Graph
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