Pieterjan Ossieur 500m row
500
Meters
2:23.8
Time
2:23.8
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Stroke Count | 79 |
| Drag Factor | 141 |
April 11, 2025 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.8 | 500 | 2:23.8 | 118 | 705 | 25 | 33 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 5 | 30 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 5 | 32 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 5 | 33 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 5 | 36 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 5 | 34 |
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Workout Graph
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