Pieterjan Ossieur 2x250m/1:30r row
500
Meters
1:33.8
Time
1:33.8
Pace
45
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 540 |
| Overall Time | 4:33.8 |
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 41 |
| Stroke Count | 65 |
| Drag Factor | 142 |
May 16, 2025 21:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.8 | 500 | 1:33.8 | 424 | 1759 | 41 | |
| 0:47.2 | 250 | 1:34.4 | 416 | 1731 | 41 | |
| 0:46.6 | 250 | 1:33.2 | 432 | 1787 | 42 | |
| r40 |
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Workout Graph
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