Pieterjan Ossieur v250m/3:00r...3 row
982
Meters
3:26.8
Time
1:45.2
Pace
79
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 13:26.8 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 35 |
| Stroke Count | 117 |
| Drag Factor | 145 |
May 27, 2025 22:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.8 | 982 | 1:45.2 | 300 | 1331 | 35 | |
| 0:45.8 | 250 | 1:31.6 | 455 | 1867 | 45 | |
| r: 3:00 | 25 | |||||
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 34 | |
| r: 3:00 | 19 | |||||
| 0:59.3 | 232 | 2:07.8 | 168 | 877 | 28 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.