Pieterjan Ossieur v250m/1:00r...2 row
498
Meters
1:48.7
Time
1:49.1
Pace
42
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 518 |
| Overall Time | 5:18.7 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 38 |
| Stroke Count | 65 |
| Drag Factor | 146 |
September 23, 2025 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.7 | 498 | 1:49.1 | 269 | 1226 | 38 | |
| 0:49.5 | 250 | 1:39.0 | 361 | 1541 | 40 | |
| r: 1:00 | 20 | |||||
| 0:59.3 | 249 | 1:59.0 | 207 | 1013 | 36 | |
| r20 |
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Workout Graph
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