Pieterjan Ossieur 3x500m/2:00r row
1,500
Meters
5:42.7
Time
1:54.2
Pace
104
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,544 |
| Overall Time | 11:42.7 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 143 |
February 26, 2025 21:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.7 | 1,500 | 1:54.2 | 235 | 1108 | 26 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 26 | |
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 26 | |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 27 | |
| r44 |
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