Pieterjan Ossieur 2x500m/3:00r row
1,000
Meters
3:35.8
Time
1:47.9
Pace
75
Calories
| Rest Distance | 296 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,296 |
| Overall Time | 9:35.8 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 145 |
March 04, 2025 21:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 29 | |
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 30 | |
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 29 | |
| r296 |
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Workout Graph
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