Pieterjan Ossieur 2x500m/3:00r row
1,000
Meters
3:32.7
Time
1:46.3
Pace
75
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,031 |
| Overall Time | 9:32.7 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 142 |
March 12, 2025 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1301 | 31 | |
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 31 | |
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 31 | |
| r31 |
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Workout Graph
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