Pieterjan Ossieur 2x500m/3:00r row
1,000
Meters
3:32.0
Time
1:46.0
Pace
76
Calories
| Rest Distance | 206 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,206 |
| Overall Time | 9:32.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 144 |
March 19, 2025 21:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1311 | 31 | |
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 32 | |
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 31 | |
| r206 |
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Workout Graph
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