Philippe Filippi v750m/2:00r...5 row
3,750
Meters
13:33.2
Time
1:48.4
Pace
279
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,874 |
| Overall Time | 23:33.2 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 27 |
| Stroke Count | 366 |
| Drag Factor | 119 |
March 26, 2026 22:08:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.2 | 3,750 | 1:48.4 | 275 | 1244 | 27 | |
| 2:35.2 | 750 | 1:43.4 | 316 | 1387 | 27 | |
| r: 2:00 | 33 | |||||
| 2:42.7 | 750 | 1:48.4 | 274 | 1243 | 27 | |
| r: 2:00 | 30 | |||||
| 2:45.7 | 750 | 1:50.4 | 260 | 1193 | 27 | |
| r: 2:00 | 22 | |||||
| 2:52.4 | 750 | 1:54.9 | 231 | 1093 | 27 | |
| r: 2:00 | 23 | |||||
| 2:37.2 | 750 | 1:44.8 | 304 | 1346 | 27 | |
| r: 2:00 | 16 | |||||
| r124 |
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Workout Graph
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