Philippe Filippi v500m/2:00r...3 row
1,500
Meters
5:18.2
Time
1:46.0
Pace
114
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,564 |
| Overall Time | 11:18.2 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 116 |
September 08, 2026 13:21:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,500 | 1:46.0 | 293 | 1289 | 28 | |
| 1:45.3 | 500 | 1:45.3 | 300 | 1299 | 31 | |
| r: 2:00 | 30 | |||||
| 1:46.2 | 500 | 1:46.2 | 292 | 1288 | 28 | |
| r: 2:00 | 29 | |||||
| 1:46.7 | 500 | 1:46.7 | 288 | 1282 | 26 | |
| r: 2:00 | 5 | |||||
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.