Philippe Filippi v500m/2:00r...5 row
2,500
Meters
8:44.1
Time
1:44.8
Pace
194
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,622 |
| Overall Time | 18:44.1 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 117 |
October 03, 2026 12:23:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.1 | 2,500 | 1:44.8 | 304 | 1332 | 27 | |
| 1:44.5 | 500 | 1:44.5 | 307 | 1343 | 30 | |
| r: 2:00 | 31 | |||||
| 1:44.6 | 500 | 1:44.6 | 306 | 1342 | 26 | |
| r: 2:00 | 25 | |||||
| 1:44.8 | 500 | 1:44.8 | 304 | 1339 | 26 | |
| r: 2:00 | 23 | |||||
| 1:45.7 | 500 | 1:45.7 | 296 | 1294 | 26 | |
| r: 2:00 | 25 | |||||
| 1:44.4 | 500 | 1:44.4 | 308 | 1344 | 28 | |
| r: 2:00 | 18 | |||||
| r122 |
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Workout Graph
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