Philippe Filippi v1000m/5:00r...1 row
1,477
Meters
7:45.7
Time
2:37.6
Pace
65
Calories
| Rest Distance | 598 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,075 |
| Overall Time | 12:45.7 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 118 |
November 04, 2026 23:38:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.7 | 1,477 | 2:37.6 | 89 | 502 | 26 | |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 959 | 26 | |
| r: 5:00 | 598 | |||||
| r598 |
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Workout Graph
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