Michael Lazzari 30:00 SkiErg
7,026
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 94 |
February 04, 2025 17:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,026 | 2:08.0 | 167 | 873 | 31 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 31 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 30 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 30 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 32 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 968 | 35 |
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Workout Graph
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