Julie Grafmeyer 5x500m/2:00r row
2,500
Meters
10:50.1
Time
2:10.0
Pace
151
Calories
164
Heart Rate
| Rest Distance | 694 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,194 |
| Overall Time | 20:50.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 362 |
| Drag Factor | 108 |
May 04, 2026 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.1 | 2,500 | 2:10.0 | 159 | 848 | 26 | 164 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 26 | 124 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 26 | 171 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 26 | 175 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 26 | 175 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 26 | 177 |
| r694 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.