Julie Grafmeyer 3x2000m/5:00r row
6,000
Meters
27:13.3
Time
2:16.1
Pace
354
Calories
179
Heart Rate
| Rest Distance | 409 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,409 |
| Overall Time | 42:13.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 108 |
May 27, 2026 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.3 | 6,000 | 2:16.1 | 139 | 780 | 24 | 179 |
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 24 | 174 |
| 9:05.9 | 2,000 | 2:16.4 | 138 | 778 | 24 | 180 |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 793 | 26 | 184 |
| r409 |
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Workout Graph
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