Julie Grafmeyer 2x12:00/3:00r row
4,991
Meters
24:00.0
Time
2:24.2
Pace
282
Calories
175
Heart Rate
| Rest Distance | 557 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,548 |
| Overall Time | 30:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 107 |
July 01, 2026 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,991 | 2:24.2 | 117 | 705 | 23 | 175 |
| 12:00.0 | 2,496 | 2:24.2 | 117 | 705 | 23 | 172 |
| 12:00.0 | 2,495 | 2:24.2 | 117 | 705 | 23 | 179 |
| r557 |
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Workout Graph
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