Julie Grafmeyer 28:00 row
5,885
Meters
28:00.0
Time
2:22.7
Pace
339
Calories
171
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 659 |
| Drag Factor | 106 |
August 31, 2026 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 5,885 | 2:22.7 | 120 | 726 | 339 | 23 | 171 |
| 4:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 26 | 172 |
| 8:00.0 | 764 | 2:37.0 | 90 | 630 | 42 | 20 | 152 |
| 12:00.0 | 899 | 2:13.4 | 147 | 810 | 54 | 26 | 180 |
| 16:00.0 | 764 | 2:37.0 | 90 | 615 | 41 | 19 | 160 |
| 20:00.0 | 898 | 2:13.6 | 147 | 810 | 54 | 26 | 183 |
| 24:00.0 | 759 | 2:38.1 | 89 | 615 | 41 | 20 | 166 |
| 28:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 26 | 187 |
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Workout Graph
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