Julie Grafmeyer 20:00 row
3,855
Meters
20:00.0
Time
2:35.6
Pace
208
Calories
159
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 108 |
September 05, 2026 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,855 | 2:35.6 | 93 | 624 | 208 | 19 | 159 |
| 5:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 18 | 152 |
| 10:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 20 | 156 |
| 15:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 20 | 160 |
| 20:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 20 | 168 |
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Workout Graph
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