Julie Grafmeyer 40:00 row
6,911
Meters
40:00.0
Time
2:53.6
Pace
365
Calories
134
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 709 |
| Drag Factor | 94 |
September 08, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 6,911 | 2:53.6 | 67 | 547 | 365 | 18 | 134 |
| 8:00.0 | 1,086 | 3:40.9 | 32 | 420 | 56 | 15 | 117 |
| 16:00.0 | 1,417 | 2:49.3 | 72 | 555 | 74 | 19 | 133 |
| 24:00.0 | 1,381 | 2:53.7 | 67 | 547 | 73 | 18 | 133 |
| 32:00.0 | 1,511 | 2:38.8 | 87 | 607 | 81 | 19 | 146 |
| 40:00.0 | 1,518 | 2:38.1 | 89 | 607 | 81 | 19 | 144 |
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Workout Graph
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