Hector Contreras 10000m row
10,000
Meters
41:30.6
Time
2:04.5
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 1039 |
| Drag Factor | 143 |
June 06, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.6 | 10,000 | 2:04.5 | 181 | 923 | 25 |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 25 |
| 8:14.2 | 4,000 | 2:03.5 | 186 | 938 | 25 |
| 8:26.6 | 6,000 | 2:06.6 | 172 | 892 | 25 |
| 8:32.5 | 8,000 | 2:08.1 | 166 | 872 | 26 |
| 8:10.7 | 10,000 | 2:02.6 | 190 | 952 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.