Paul Meany 20:18 row
4,239
Meters
20:18.4
Time
2:23.7
Pace
236
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 132 |
April 02, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.4 | 4,239 | 2:23.7 | 118 | 697 | 236 | 19 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 19 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 19 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 19 |
| 20:18.4 | 60 | 2:33.3 | 97 | 586 | 3 | 13 |
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Workout Graph
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