Paul Meany 20:16 row
4,183
Meters
20:16.8
Time
2:25.4
Pace
231
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 129 |
May 13, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.8 | 4,183 | 2:25.4 | 114 | 683 | 231 | 18 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 18 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 18 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 19 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 19 |
| 20:16.8 | 55 | 2:32.7 | 98 | 428 | 2 | 14 |
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Workout Graph
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