Paul Meany 21:07 row
4,360
Meters
21:07.6
Time
2:25.3
Pace
242
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 129 |
June 02, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.6 | 4,360 | 2:25.3 | 114 | 687 | 242 | 18 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 19 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 19 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 19 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 |
| 21:07.6 | 228 | 2:28.2 | 107 | 639 | 12 | 18 |
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Workout Graph
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