Paul Meany 30:19 row
6,268
Meters
30:19.1
Time
2:25.1
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 129 |
June 12, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.1 | 6,268 | 2:25.1 | 115 | 688 | 348 | 19 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 20 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 19 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 |
| 30:19.1 | 63 | 2:31.5 | 100 | 565 | 3 | 16 |
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Workout Graph
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