Paul Meany 40:19 row
8,477
Meters
40:19.9
Time
2:22.7
Pace
477
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 129 |
June 14, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:19.9 | 8,477 | 2:22.7 | 120 | 709 | 477 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 20 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 23 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 |
| 40:19.9 | 63 | 2:37.9 | 89 | 542 | 3 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.