Paul Meany 20:12 row
4,103
Meters
20:12.0
Time
2:27.6
Pace
225
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 128 |
June 19, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.0 | 4,103 | 2:27.6 | 109 | 668 | 225 | 20 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 20 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 |
| 20:12.0 | 34 | 2:56.4 | 64 | 300 | 1 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.