Paul Meany 30:17 row
6,085
Meters
30:17.0
Time
2:29.3
Pace
332
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 128 |
July 03, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.0 | 6,085 | 2:29.3 | 105 | 657 | 332 | 19 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 19 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 18 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 18 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 30:17.0 | 53 | 2:40.3 | 85 | 423 | 2 | 14 |
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Workout Graph
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