Paul Meany 20:12 row
4,282
Meters
20:12.2
Time
2:21.5
Pace
241
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 128 |
July 07, 2025 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.2 | 4,282 | 2:21.5 | 123 | 715 | 241 | 21 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 22 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 20:12.2 | 42 | 2:25.2 | 114 | 590 | 2 | 15 |
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Workout Graph
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