Paul Meany 23:07 row
5,054
Meters
23:07.5
Time
2:17.2
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 128 |
August 17, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.5 | 5,054 | 2:17.2 | 135 | 757 | 292 | 21 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 23:07.5 | 702 | 2:13.5 | 147 | 787 | 41 | 22 |
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Workout Graph
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