Paul Meany 20:10 row
4,123
Meters
20:10.3
Time
2:26.7
Pace
227
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 127 |
September 10, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.3 | 4,123 | 2:26.7 | 111 | 675 | 227 | 20 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 |
| 20:10.3 | 31 | 2:46.1 | 76 | 349 | 1 | 12 |
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Workout Graph
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