Paul Meany 20:18 row
4,227
Meters
20:18.1
Time
2:24.0
Pace
235
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 128 |
September 21, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.1 | 4,227 | 2:24.0 | 117 | 694 | 235 | 19 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 19 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 19 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 |
| 20:18.1 | 60 | 2:30.8 | 102 | 596 | 3 | 17 |
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Workout Graph
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