Paul Meany 30:13 row
6,239
Meters
30:13.7
Time
2:25.3
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 129 |
October 04, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.7 | 6,239 | 2:25.3 | 114 | 686 | 346 | 20 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 |
| 30:13.7 | 46 | 2:28.9 | 106 | 525 | 2 | 13 |
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Workout Graph
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