Paul Meany 40:09 row
8,338
Meters
40:09.3
Time
2:24.4
Pace
463
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 128 |
October 12, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.3 | 8,338 | 2:24.4 | 116 | 691 | 463 | 21 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 20 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 21 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 40:09.3 | 31 | 2:30.0 | 104 | 387 | 1 | 13 |
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Workout Graph
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