Paul Meany 30:17 row
6,161
Meters
30:17.4
Time
2:27.4
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 127 |
November 09, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.4 | 6,161 | 2:27.4 | 109 | 669 | 338 | 21 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 20 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 21 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 |
| 30:17.4 | 57 | 2:32.6 | 98 | 620 | 3 | 17 |
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Workout Graph
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