Paul Meany 30:22 row
6,206
Meters
30:22.0
Time
2:26.7
Pace
342
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 127 |
December 19, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.0 | 6,206 | 2:26.7 | 111 | 675 | 342 | 22 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 22 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 |
| 30:22.0 | 73 | 2:30.6 | 102 | 654 | 4 | 17 |
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Workout Graph
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