Paul Meany 7:14 row
1,533
Meters
7:14.3
Time
2:21.6
Pace
86
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 131 |
January 11, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.3 | 1,533 | 2:21.6 | 123 | 712 | 86 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 |
| 7:14.3 | 483 | 2:19.0 | 130 | 723 | 27 | 22 |
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Workout Graph
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