Paul Meany 40:21 row
8,217
Meters
40:21.1
Time
2:27.3
Pace
452
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 130 |
March 14, 2026 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:21.1 | 8,217 | 2:27.3 | 109 | 672 | 452 | 20 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 |
| 40:21.1 | 66 | 2:39.8 | 86 | 511 | 3 | 18 |
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Workout Graph
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