Paul Meany 30:42 row
6,302
Meters
30:42.8
Time
2:26.2
Pace
349
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 129 |
April 13, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.8 | 6,302 | 2:26.2 | 112 | 681 | 349 | 20 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 20 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 |
| 30:42.8 | 146 | 2:26.5 | 111 | 672 | 8 | 18 |
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Workout Graph
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