Paul Meany 40:27 row
8,431
Meters
40:27.5
Time
2:23.9
Pace
471
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 881 |
| Drag Factor | 129 |
April 25, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:27.5 | 8,431 | 2:23.9 | 117 | 698 | 471 | 21 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 21 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 21 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 |
| 40:27.5 | 91 | 2:31.0 | 101 | 523 | 4 | 17 |
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Workout Graph
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