Paul Meany 20:11 row

4,451

Meters

20:11.2

Time

2:16.0

Pace

261

Calories

Average Watts139
Calories Per Hour775
Stroke Rate23
Stroke Count471
Drag Factor128

May 10, 2026 15:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:11.2 4,451 2:16.0 139 775 261 23
5:00.0 1,007 2:28.9 106 660 55 23
10:00.0 1,181 2:07.0 171 876 73 24
15:00.0 1,158 2:09.5 161 852 71 24
20:00.0 1,070 2:20.1 127 732 61 22
20:11.2 36 2:35.5 93 321 1 11

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.