Paul Meany 45:19 row
9,461
Meters
45:19.3
Time
2:23.7
Pace
529
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 128 |
May 30, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:19.3 | 9,461 | 2:23.7 | 118 | 700 | 529 | 22 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 45:19.3 | 62 | 2:35.6 | 93 | 559 | 3 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.